Winter Camps
December 19th-23rd and December 26th-30th
Athletes will learn the secrets to speed and how to train like an athlete to develop proper strength that translates to better sport performance in our week long training camp program!
Each athlete will be put through a series of performance tests throughout the week to find their strengths and weaknesses.
️ Build First Step Quickness To Beat Opponents of the Line
Use Proper Sprint Mechanics To Run Faster
How To Develop Reactive Strength To Move Faster
Learn Proper Technique To Help Avoid Injuries
Your Individual Needs From Video Analysis
Fundamentals: Grades 3-5
Accelerated: Grades 6-8
Competitive: Grades 9-12
Fundamentals: Grades 3-5
Accelerated: Grades 6-8
Competitive: Grades 9-12
December 19th-23rd
With stick skill training, stick technology, and athletic performance at an all-time high, the off season plays a major role in your upcoming season performance.
Join our week long skills and performance camp as each athlete will be put through a series of performance and skills tests throughout the week to find their strengths and weaknesses.
Weight Shifts
Quick Release
Deception
Puck Control
Strength
️ Speed + Agility
Fundamentals: Grades 3-5
Accelerated: Grades 6-8
Fundamentals: Grades 3-5
Accelerated: Grades 6-8
December 19th-23rd
Athletes will get to choose from a variety of mini training camps incorporating volleyball skills and conditioning training. Choose from open skills camps, to advanced setting, passing, and defensive training.
Golf Simulator
Practice: Dial in your game by getting full access to our driving range that allows you to track swing speed, ball speed, launch angle, carry, and much more!
Play: Select a course and play a round by yourself, with a group of friends, or online against other players.
