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Goal-Line Performance

Summer Camps

9-12pm, $99/day, 399/week

Athletes will discover the secrets to speed in this unique mini-camp experience. The fun, positive and goal-driven atmosphere will give athletes the opportunity to truly breakdown the process of getting faster. With a mix of our speed/movement and strength programs, athletes will learn how to:
 
️Build First Step Quickness To Beat Opponents of the Line
Use Proper Sprint Mechanics To Run Faster
How To Develop Reactive Strength To Move Faster
Your Individual Needs From Video Analysis
Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

El Segundo | Palos Verdes

9-12pm, $99/day, 399/week

Athletes will train 90-minutes of on court skills throughout the week that include shooting accuracy, ball dribbling control, defensive skills, footwork, and game IQ followed by 90-minutes of basketball strength, injury prevention, and speed/movement training.

Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

El Segundo | Palos Verdes

Palos Verdes

9-12pm, $399/week

Athletes will train 90-minutes of hitting and fielding skills throughout the week followed by 90-minutes of baseball strength, injury prevention, and speed/movement training.

9-12pm, $99/day, 399/week

Athletes will train 90-minutes of off ice stick skills throughout the week that include puck control, shot power, quick release, and deception followed by 90-minutes of hockey strength, injury prevention, and speed/movement training.

Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

El Segundo | Palos Verdes

8-12pm, $99/day, 499/week

Join us for this 4-hour on-ice and off-ice hockey camp that will consist of on-ice training, off-ice stick skills and performance training.

Athletes will compete on the ice for 60-minutes, followed by 75 minutes off ice stick skills throughout the week that include puck control, shot power, quick release, and deception ending with 60-minutes of hockey strength, injury prevention, and speed/movement training.

Palos Verdes

9-12pm, $99/day, 399/week

Athletes will train 90-minutes of on skills throughout the week that include shooting accuracy, ball control, dodging, and footwork followed by 90-minutes of lacrosse strength, injury prevention, and speed/movement training.

Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

Palos Verdes

9-12pm, 12-3pm, $99/day, $399/week

Athletes will train 90-minutes of futsal throughout the week that will give them the chance to generate new skills and habits working in tight spaces with quick decision making followed by 90-minutes of soccer strength, injury prevention, and speed/movement training.

Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

El Segundo

Group 1 Grades 3-5
Group 2 Grades 6-8
Group 3 Grades 9-12

Palos Verdes

9-12pm, $99/day, 399/week

Athletes will train 90-minutes of fielding and hitting drills by 90-minutes of softball strength, injury prevention, and speed/movement training.

Group 1: Grades 3-5
Group 2: Grades 6-8
Group 3: Grades 9-12

Palos Verdes

El Segundo

Group 1: Grades 3-5
Group 2: Grades 6-8
Group 3: Grades 9-12

9-12pm, $99/day, $399/week

Athletes will train 90-minutes of on court skills throughout the week that include passing/setting, hitting/blocking, digging/hitting, and team play followed by 90-minutes of volleyball strength, injury prevention, and speed/movement training.

Athletes will train 90-minutes of on court skills throughout the week that include passing/setting, hitting/blocking, digging/hitting, and team play followed by 90-minutes of volleyball strength, injury prevention, and speed/movement training.

9-12pm ages 9-12
12-3pm ages 13-17

El Segundo

All Sports Summer Camp

Join us for a series of mini camps all summer where athletes will compete in different sports every day.
Athletes will get to compete in basketball, volleyball, hockey, golf, soccer, dodgeball, kickball, and much more! Paired up with relay races and small area games, this is the perfect all sports athletic camp!
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