Camps
9-12pm, $99/day, 399/week
Group 2 Grades 6-8
Group 3 Grades 9-12
El Segundo | Palos Verdes
9-12pm, $99/day, 399/week
Athletes will train 90-minutes of on court skills throughout the week that include shooting accuracy, ball dribbling control, defensive skills, footwork, and game IQ followed by 90-minutes of basketball strength, injury prevention, and speed/movement training.
Group 2 Grades 6-8
Group 3 Grades 9-12
El Segundo | Palos Verdes
Palos Verdes
9-12pm, $399/week
Athletes will train 90-minutes of hitting and fielding skills throughout the week followed by 90-minutes of baseball strength, injury prevention, and speed/movement training.
9-12pm, $99/day, 399/week
Athletes will train 90-minutes of off ice stick skills throughout the week that include puck control, shot power, quick release, and deception followed by 90-minutes of hockey strength, injury prevention, and speed/movement training.
Group 2 Grades 6-8
Group 3 Grades 9-12
El Segundo | Palos Verdes
8-12pm, $99/day, 499/week
Join us for this 4-hour on-ice and off-ice hockey camp that will consist of on-ice training, off-ice stick skills and performance training.
Athletes will compete on the ice for 60-minutes, followed by 75 minutes off ice stick skills throughout the week that include puck control, shot power, quick release, and deception ending with 60-minutes of hockey strength, injury prevention, and speed/movement training.
Palos Verdes
9-12pm, $99/day, 399/week
Athletes will train 90-minutes of on skills throughout the week that include shooting accuracy, ball control, dodging, and footwork followed by 90-minutes of lacrosse strength, injury prevention, and speed/movement training.
Group 2 Grades 6-8
Group 3 Grades 9-12
Palos Verdes
9-12pm, 12-3pm, $99/day, $399/week
Athletes will train 90-minutes of futsal throughout the week that will give them the chance to generate new skills and habits working in tight spaces with quick decision making followed by 90-minutes of soccer strength, injury prevention, and speed/movement training.
Group 2 Grades 6-8
Group 3 Grades 9-12
El Segundo
Group 2 Grades 6-8
Group 3 Grades 9-12
Palos Verdes
9-12pm, $99/day, 399/week
Athletes will train 90-minutes of fielding and hitting drills by 90-minutes of softball strength, injury prevention, and speed/movement training.
Group 1: Grades 3-5
Group 2: Grades 6-8
Group 3: Grades 9-12
Palos Verdes
El Segundo
Group 2: Grades 6-8
Group 3: Grades 9-12
9-12pm, $99/day, $399/week
Athletes will train 90-minutes of on court skills throughout the week that include passing/setting, hitting/blocking, digging/hitting, and team play followed by 90-minutes of volleyball strength, injury prevention, and speed/movement training.
Athletes will train 90-minutes of on court skills throughout the week that include passing/setting, hitting/blocking, digging/hitting, and team play followed by 90-minutes of volleyball strength, injury prevention, and speed/movement training.
9-12pm ages 9-12
12-3pm ages 13-17
El Segundo
